The Blog

Read on for all things wellness, nutrition, herbs, and more about our personal journeys from chronic illness to chronic wellness.

Danielle Waterman Danielle Waterman

What is Chronic Illness?

Chronic Illness and Disease are terms that are often used interchangeably. Learn how the holistic space differentiates the two.

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Courtney Fryer Courtney Fryer

Healing From Chronic Illness: Why Mindset Matters

Healing is an inside job as much as it is an outside job. Mindset is a component of healing that is often overlooked when managing a chronic illness. Learn how mindset plays a role in our nervous system function and our ability to heal.

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Disclaimer: this blog is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.